Welcome to TDK Counselling
Virtual counselling with a Registered Psychologist available to clients throughout Alberta, New Brunswick, Newfoundland and Labrador, Nova Scotia, Nunavut, and Yukon.
Life tends to be full of ups and downs, with no shortage of uncertainties and challenges. At times, we may find ourselves feeling overwhelmed, stressed, overworked, burnt out, depressed, lacking in sleep, lacking in meaning, struggling in relationships, or stuck and unsure how to proceed. We may also realize that we're repeating unhelpful cycles, behaviours, or thought patterns that we developed in response to past experiences and that it’s time to make some changes.
It's during these times that we can benefit from additional support, perspective, and strategies.
I believe that we are all the expert of our own lives, even when it doesn't feel that way. My approach is to work collaboratively with you to discover (or rediscover) your strengths, passions, and values which will help guide your journey back to a state of balance and wellbeing.
If this resonates with you and you’d like to start a conversation, please use the book now button below. I look forward to chatting with you soon!
About me
I’m Tracy Kroeker, Registered Psychologist and Owner, with over 7 years of counselling experience in community mental health settings in Calgary, Alberta.
My registrations are through the College of Alberta Psychologists (#4854) and the Newfoundland and Labrador Psychology Board (#829). I’m able to provide virtual services under these registrations to clients throughout Alberta, New Brunswick, Newfoundland and Labrador, Nova Scotia, Nunavut, and Yukon.
I graduated from Gonzaga University with a Master of Counselling Degree in 2016 and then completed a post graduate training program at the Calgary Counselling Centre in 2017. I spent a few years working for Alberta Health Services within primary care before launching my own private practice, TDK Counselling, in the fall of 2021.
My frameworks
I use a blended framework primarily consisting of elements from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Solution Focused Therapy (SFT).
I may also use interventions from Dialectical Behavioural Therapy (DBT) and a number of other frameworks.
We will discover together what fits best for you!
Areas of expertise
I’m passionate about helping clients navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.
Accessible mental healthcare
I’m dedicated to providing secure and accessible mental health services virtually to clients throughout Alberta, New Brunswick, Newfoundland & Labrador, Nova Scotia, Nunavut, and Yukon. . Services are conducted via secure web platform (Owl Practice) or phone.
Get started today!
Tracy Kroeker, Registered Psychologist and Owner
Limited in person appointments located at: